MTB Trails
Italiano
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27.3.2011 Nuž, co napísat. :-D Na zaciatok sezóny je to ideálna trat - kopce a kopce. Na štarte som bol cca v polovici pola (c. 62). Úvodné stúpanie po asfaltke a lesnej ceste bolo ako obvykle hrozné, neviem rýchlo do toho dupat zo zaciatku. Tam šli všetci cezo mna. No potom som už len predbiehal (aj ked nie tak celkom :-D). V zavádzacom kole som si dal nový maximálny tep - 206 (dovtedy 205). Aj ked som hovno išiel... Kolo od kla mi však dochádzalo, nie je to ono, no... V 1. som zabudol stlacit meranie, takže mám úvodné + 1. za 28:48, 2. 19:58, 3. 20:15, 4. 21:01 a 5. 21:31. Kopce ledva-ledva, hodil by sa lahší alebo lepšia kondicka. :-) V polovici 4. kola ma dobehli prví - 5-clenná skupina Škarnitzl, Soukup, Markt, Lakata a Kulhavý. Dalšie som už nedostal. :-D A ešte pred tým v 3. kole som sa v Riesling downhille takmer vyrakvil, lebo mi opät zacala blbnút zadná brzda a zase ma raz prekvapila. Mala zrazu ovela dlhší záber, takže som dal bike na predné koleso. No ustál som to, bo v tej 40-tke na šutroch by som nebol podakovat... Celkovo hodnotím preteky pozitívne, trat sa mi velmi páci, ciel som splnil (dostat len kolo od svetovej XC elity). Teraz len pockat na 1. pre mna podstatnejšie preteky - prvé kolo SlP XC. Tam sa ukáže, co a ako. Toto bol skôr tréning. :-D A nehorázne ma bolí zadok, najmä lavá cast. Nevládal som totiž íst zo sedla.
http://www.gps-tour.info/en/tracks/detail.75305.html
27.3.2011 Well, what to write. :-D At the beginning of the season is the perfect track - uphill and downhill. At the start I was about mid field (c. 62). Initial climb the tarmac and forest road was terrible as usual, I can not do it quickly stomp from the beginning. There went all through me. But then I just outpaced (although not quite:-D). In the sighting lap I put a new maximum heart rate - 206 (previously 205). Even when I went ... shit matchday from kla occurred to me, however, is not it, but ... At first I had forgotten just need measurements, so I + 1 for opening 28:48, 2nd 19:58, 3 . 20:15, 21:01 4th and 5th 21:31. Hills barely-barely threw it would be easier or better kondicka. :-) In the middle of the 4th round me catch up first - 5-member group Škarnitzl, Soukup, Markt, Lakata and the lame. Further I have received. : -DA Even before the third round I was almost vyrakvil Riesling downhill, because I started fooling around again rear brake and surprised me once again. Suddenly had a much longer shot, so I put the bike on the front wheel. But I am weary to bo in the 40s, the Sutra I would not thank ... total value of positive race, track I really like, I have fulfilled duties (just to get round the world elite XC). Now just wait for me on the first substantial race - first round SIP XC. There will show what and how. This was the first workout. : -DA Outrageous ass hurts, especially left part. Non-governmental fact I read from the saddle.
http://www.gps-tour.info/en/tracks/detail.75305.html
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