20090526 1 Do práce 10


  • 44.6 km

    Distance

  • 144 m

    Min height

  • 638 m

    Max height

  • 494 m

    Δ height

  • Road

  • Equip

  • Skill

  • Effort

Track Description


26.5.2009 Dnes som ponal cestu do práce formou tréningu. Konecne :o) Vcera som si priviezol pitie a jedlo, aby som nemusel tahat ruksak. Nahodilsom "tímový" dres a podho nalahko na bike. Dal som si pekne lesom cez Kacín a Malý Slavín na BK (cas 50:49, priemerka 21,9km/h), potom komplet po cervenej na Pezinskú babu k bufetu (BK-baba za 46min., priemerka z domu 21km/h) a potom po modrej, ktorá je najmä v poslednej fázy skvelá - úzky chodnícek, stále sa mierne klukatí pomedzi stromy, korene, proste správne miesto na vyjebanie sa, hehe. Pred Somárom som vyplašil diviaky, boli hned vedla chodníka v lese, cca 5-7m odo mna. Ufff! Tento tréning som si užil. Normálne by som aj privítal pulzák, by ma zaujímali tie hodnoty...


http://www.gps-tour.info/en/tracks/detail.35555.html


26.5.2009 Today I ponal way into work through training. Finally: o) Yesterday I brought drinks and food, so I did not have to pull the backpack. Nahodilsom & quot; team & quot; jersey and Podhom lightly on the bike. I gave a pretty forest through KACIN a small Slavin on BK (time 50:49, caliper 21.9 km / h), then set the red Pezinská girl to breakfast (BK-baba for 46min., Calipers out of the house 21 km / h) and then the blue, which is especially great in the final phase - a narrow sidewalk, still slightly boys through the trees, roots, just the right place to be bullshit, hehe. Before Somar'm scared boars were right next to the trail in the woods, about 5-7 meters from me. Umph! The training I enjoyed. Normally I would also welcome pulzák, I would be interested in the value ...


http://www.gps-tour.info/en/tracks/detail.35555.html

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