Tour from Copoliveri onto the Mte Calamita, than a long ride down to the east side. Here you can really to jumb with your bike - real fun. Than back over the east side Hotel and the Mte. Calamita back to Copoliveri. The tour is easy and away from traffic, only the start upto the Mt. Calamita is steep. The rest of the trail shows how to drive from Capoliveri to Lacona (Cap Norsi). At the beach you have to hike about 100m (no street). A tourstart at Norsi (viewpoint) could elongate the tour about 40min.