Roma tuscolana appia antica via francigena lago di Albano 2013-03-23 08:10

53.7 km
Distance
323 m
Elevation Gain
353 m
Elevation Loss
318 m
Max height
24 m
Min height

Road
Equip
Skill
Effort

Trail Description

Original

tuscolana.... appia antica.. via franchigena.. giro lago Albano.. e ritorno... Distance: 52.91 km TotalTime: 05:07:06 Average Speed: 10.34 km/hCalories: 2921 kcalStart time: 08:10:30 End time: 13:17:36 Best(4000 m): 32.01 km/h Max Speed: 52.63 km/h Max Pace: 01:08 min/km Average Pace: 05:48 min/kmTotal climb: 378 m Total descend: 398 m Photos: See all pictures and videos from Roma tuscolana appia antica via francigena lago di Albano 2013-03-23 08:10