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Tour von Gladbeck über Essen-Steele in die Elfringhauser Schweiz zum Berger Hof. Über Sprockhövel und Hattingen zurück.
Tour of Gladbeck about Essen-Steele in the Elfringhauser Switzerland to Hof. About Sprockhövel and Hattingen back.
Tour of Gladbeck about Dorsten in the Hohe Mark to holders and by the Haard on Marl and Gelsenkirchen back.
Tour back to Emscher mouth and on Rotbach.
Loose Tour of Gladbeck by the High Mark for ice at San Remo. About the Haard back.
Tour back through the High Mark to holders and by the Haard.