Circuito allenamento 2 ( Breve S. Giacomo)

273 0

  • 12 km

    Distance

  • 210 m

    Elevation Gain

  • 219 m

    Elevation Loss

  • 193 m

    Max height

  • 34 m

    Min height

  • Road

  • Equip

  • Skill

  • Effort

Routenbeschreibung


Circuito allenamento breve ,12 km .
Due GP con pendenze ragguardevoli in rapida successione. si arriva da quota mare a circa 200 metri. ( in 6 km...le % sono altine....) Unico neo...tutto asfalto; stradine poderali piene di terra e sassi, non ci vai con bdc ! Incontrto te cani di cui uno interessato ...e una contadina che mi ha detto qualcosa, ma ero proprio sotto sforzo e non credo di essere riuscito bene con il sorriso di risposta ( non ho capito perchè parlava in dialetto e soprattutto perchè avevo le cuffie..) .

http://itinerari.mtb-forum.it/tours/view/4027


Short circuit training, 12 km.
Two GP with considerable gradients in rapid succession. you get to share the sea about 200 meters. (In 6 ... the altine% are ....) The only drawback ... all asphalt; poderali streets filled with earth and stones, do not go with bdc! Incontrto you dogs, one of which concerned ... and a peasant girl who told me something, but I was just under stress and do not think I could be good with the smile of response (I did not understand why he spoke in dialect, and especially because I had headphones ..).

http://itinerari.mtb-forum.it/tours/view/4027

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